Helping You
Heal Your Relationship
Couple and Family Therapy in Northern Colorado
Hey, I’m Kara.
I'm glad you are here.
I've been where you are - it feels daunting to ask for help for your marriage or relationship, especially when you feel alone, unsure or stuck.
No matter where your relationship is at - I can work with you to restore your closeness, find connection and bring back the relationship you want before it's too late.
I'm a marriage and family therapist and I support couples and families. I'd love to be able to work with you to help you find the change you need.
My Approach
Collaborative
I believe in the power of collaboration in working toward healing. I work closely with you to develop a relationship that allows you to make positive changes that you are hoping for.
Attachment Focused
Our attachment is our most basic origin of our relationship patterns. I use this focus in working with all clients to help support healing and restoration for self and others in your relationships.
Relational
I take a relational approach to my work because we are all connected. Whether its your family, your spouse, your coworkers or community, we all impact one another. However you choose to participate in therapy with your loved one or not, we can work together to improve your relationships.
Trauma Informed
When you come to therapy to work on your relationships or self, it’s important that your traumatic history is taken into consideration to support full healing. I have training and experience to support client’s in caring for and supporting your traumatic life experiences to create an environment of change.
Specialites
Couples Therapy
I am well versed in interventions for couples, supporting them through minor struggles to navigating infidelity or trauma.
Family Therapy
I support families with transitions, health challenges, aging parents and estrangement. Working with clients to improve communication.
EMDR
EMDR provides relief for client's struggling with trauma. I use EMDR to support individuals and as adjunct support in couples therapy.
Neurofeedback
Neurofeedback supports client's dealing with depression, anxiety, trauma and more. This can be and adjunct to therapy or on its own.
Ready to get started?
Please reach out to me below to schedule a 15-minute consultation call.
During your free call, I will get to know a little about the issues you would like to work on and see if I'd be a good fit for you.
If we are a good fit, I will get you scheduled and send you links for paper work to sign.
