
Improving Connection
Healing Relationships
Hey, I’m Kara.
I’m glad you are here.
It can feel daunting to ask for help, especially when you feel alone, unsure, or stuck.
No matter where you are in life, together, we can work to restore connection and find healing for you, your relationship, or your family.
Collaborative
I believe in the power of collaboration in working toward healing. I work closely with you to develop a relationship that allows us to work together to make positive changes.
My Approach
Relational
I take a relational approach in my work because we are all connected. Whether its your family, your spouse, your coworkers or community, we all impact one another. However you choose to participate in therapy with your loved one or not we can work together to improve your relationships.
“Better relationships between love partners are not just a personal preference, they are a social good. Better love relationships mean better families. And better, more loving families mean better, more responsive communities.”
— Sue Johnson, Hold Me Tight
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Individual Therapy
Therapy for anxiety, family dynamics, childhood trauma, strained family relationships
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Pre-Marital Therapy
Short term pre-marital therapy program to prepare you for a more successful marriage
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Couples Therapy
Couple and marital therapy for any couple dealing with challenges like communication, parenting or infidelity
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Family Therapy
Therapy for families dealing with dementia, challenging dynamics or life difficulties.
I am happy to incorporate Christian counseling
with any of the above types of counseling.
Get in Touch!
Schedule a free 20-minute call session with me to to see if we are a good fit.